• HoloSwim_3_pro_Ocean_Green_Tinted_Lens
  • HoloSwim 3 Pro Smart Swim Goggles Side View
  • HoloSwim 3 Pro Smart Swim Goggles Front Design
  • HoloSwim 3 Pro Smart Swim Goggles button Side Profile
  • HoloSwim 3 Pro Smart Swim Goggles Side View
  • HoloSwim 3 Pro Smart Swim Goggles Package Contents
1 / 1

HoloSwim 3 Pro Smart Swim Goggles for Pool & Open Water

$249.00 USD $319.00 USD
Save $70.00
A Game-Changer in Smart Swim Goggles

Built for both pool swimming and open water swimming, Holoswim 3 Pro delivers real-time guidance, performance data, and GPS and compass navigation so you can swim with more confidence, focus, and control.
Real-Time Data That Improves Every Swim

See pace, distance, lap count, heart rate, and key metrics in real time without breaking your rhythm, helping you stay focused and get more from every swim training session.
Lightweight, Stable and Leak-Resistant Comfort

At just 73g, these anti-fog swimming goggles stay secure through every turn, dive, and triathlon swim, reducing distractions and improving comfort.
Color: Ocean Green
Prescription Options: Standard Lens
HoloSwim_3_pro_Ocean_Green_Tinted_Lens
$249.00 USD
Ocean Green / Sta...

Shipping Notice

This item is currently out of stock in our local warehouse. Your order will be shipped from our available warehouse instead. Estimated delivery time is 14-30 days. Thank you for your patience and understanding.

30-Day Free Swim Trial
2-Year Warranty
No Subscription Fees
Free Global Shipping
View details
  • HoloSwim_3_pro_Ocean_Green_Tinted_Lens
  • HoloSwim 3 Pro Smart Swim Goggles Side View
  • HoloSwim 3 Pro Smart Swim Goggles Front Design
  • HoloSwim 3 Pro Smart Swim Goggles button Side Profile
  • HoloSwim 3 Pro Smart Swim Goggles Side View
  • HoloSwim 3 Pro Smart Swim Goggles Package Contents
1 / 1
Press & drag to view

Why Holoswim 3 Stands Out

GPS and Compass

Real-time Metrics

Post Swim Analysis

Nano Anti-Fog

Superior Comfort and Stability

See Your Data Without Breaking Rhythm

View pace, distance, lap count, water temperature, depth, and other key metrics directly in your field of view. Stay focused on swimming, adapt to changing conditions, and make smarter training decisions without stopping.
Load video:

Analyze Your Performance After Every Swim

Powered by the StrokeCal™ Engine and AI Coach insights, Holoswim 3 Pro turns every swim into actionable feedback. Review detailed workout data, track performance trends, identify areas for improvement, and train smarter with personalized analysis after every session.

Enjoy Clear Vision from Start to Finish

The advanced nano anti-fog coating keeps your view crystal clear underwater, even after 10,000 wipes. Combined with high-clarity lenses, Holoswim 3 Pro helps you see more clearly in the pool and open water, so you can stay focused on every stroke instead of fogged-up goggles.

* Wet inner lenses before use to activate anti-fog.
Holoswim 3 Pro
Other Swim Goggles

Suitable for all water areas

Holoswim 3 pro with built-in target compass and GPS, Whether it's normal outdoor swimming or triathlon preparation, finding the right approach will improve training efficiency and safety.

Note: Open-water route guidance is expected to be available by the end of September 2026 via a software update.

Lightweight, Stable, and Secure Fit

Weighing only 73g and featuring a streamlined body design, it is equipped with a 8-level adjustable nose bridge and an easily adjustable head strap structure, delivering a secure fit with reduced drag.

What's in the Box

Holoswim 3 Pro Smart Swim Goggles ×1

Different Sizes of Nose Bridges ×8
S/M/L/XL/2XL/3XL/XS/2XS

Magnetic Charging Cable (4-Pin) ×1

USB Adapter ×1

Swimming Goggles Case ×1

Product Manual ×1

Who Holoswim 3 Pro Is For

Built for swimmers who want more than basic swim goggles—real-time performance data, GPS navigation, and AI-powered insights that help every swim become a smarter training session.

  • Open-Water Swimmers

    GPS and compass guidance help you stay on course, navigate confidently, and focus on your swim instead of your direction.

  • Triathlon Athletes

    Train and race with real-time pace, distance, and performance metrics displayed directly in your field of view.

  • Pool Training Swimmers

    Track pace, distance, stroke count, and SWOLF in real time without interrupting your workout. Stay in rhythm, follow your training goals, and improve performance one lap at a time.

  • Performance Seekers

    Turn every session into measurable progress with live training data, post-swim insights, and structured performance tracking.

Loved by swimmers

Matt Hanson; Triathlete and coach

Matt Hanson; Triathlete and coach

The Pro 3 goggles have been especially valuable in open water, letting me focus on hard intervals without checking my watch or counting strokes. They’re also great in pools without a pace clock.

Steph Clutterbuck; Triathlete

Steph Clutterbuck; Triathlete

The compass features on the goggles was really good though as some feedback on the product!The GPS seems to be stable and I’m enjoying the features!

Casey; Triathlete and HYROX athlete

Casey; Triathlete and HYROX athlete

The work doesn’t change. The way I see it does. Putting the new HoloSwim 3 Pro goggles to work! Real-time feedback, right where I need it.

Marlena; Triathlete

Marlena; Triathlete

With HoloSwim 3 Pro, I can switch off, enjoy the freedom of open-water swimming, and stay fully in the moment—all my essential swim data is right there in front of me.

Compare our products

HoloSwim_3_pro_Ocean_Green_Tinted_Lens

HoloSwim 3 Pro Smart Swim Goggles for Pool & Open Water

4.7'
$249.00 USD $319.00 USD
HoloSwim 2 Pro Smart Swim Goggles

HoloSwim 2 Pro Smart Swim Goggles

5.0'
$149.00 USD $169.00 USD
View details View details
73g 74g
2 Hours 2 Hours
16 Hours Pool, 5 Hours Open Water GPS Up to 4 Hours
✓ ×
✓ ×
✓ ×
✓ ×
Custom Training Templates Custom / 120+ Professional Training Templates
FitWing™ FitWing™
64×128 128×64
IP68 IPX8
Pool, Open Water & Triathlon Swimmers Pool Swimmers

FAQ

1. Why is Holoswim 3 Pro considered a game-changer?

Holoswim 3 Pro redefines what smart swim goggles can do. It is the first AR swim goggle to combine a streamlined, low-drag design with advanced onboard electronics, creating a true performance-focused piece of swim gear.

Unlike traditional swim goggles, Holoswim 3 Pro is also the only smart goggles with built-in GPS and compass navigation, making it ideal for both pool swimming and open water swimming.
2. I already have a sports watch. Why would I need Holoswim 3 Pro?

Sports watches are great training tools, but they are not optimized specifically for swimming. Holoswim 3 Pro displays key metrics directly in your field of view, allowing uninterrupted swim training without stopping to check your wrist.

For open water swimming, GPS accuracy can be significantly better than wrist-based devices due to reduced signal interruptions caused by arm movements.
3. Does HoloSwim 3 Pro replace sighting in open water?

No. Its compass and GPS features give you an extra directional reference while you swim, but you should still lift your eyes to confirm buoys, landmarks, other swimmers, and changing water conditions. Treat the display as a training aid, not an autopilot or a substitute for an open-water safety plan.
4. How does the AR display work?

Holoswim 3 Pro uses a miniature optical display and holographic waveguide technology to project data onto the lens. The information appears as a transparent virtual screen within your field of view, allowing you to see swim metrics without blocking your vision of the water ahead.

The display is positioned so you can quickly glance at your data while maintaining natural swimming form and situational awareness.
5. How long does the battery last?

Holoswim 3 Pro fully charges in approximately 2 hours.

  • Pool Swimming Mode: Up to 16 hours
  • Open Water Mode (GPS Enabled): Up to 5 hours

Battery life may vary depending on usage settings and environmental conditions.
6. Is Holoswim 3 Pro easy to maintain and supported by warranty?

Yes. Holoswim 3 Pro is designed for everyday training and long-term durability.

  • 30-Day Money-Back Guarantee
  • 2-Year Warranty
  • Dedicated Customer Support

Simply rinse the goggles with fresh water after use and allow them to air dry before storage.
7. Does Holoswim 3 Pro support heart rate monitoring?

Holoswim 3 Pro does not include a built-in heart rate sensor.

However, it is fully compatible with the HandPlus B2 Heart Rate Monitor, which provides:

  • Real-Time Heart Rate Monitoring
  • High and Low Heart Rate Alerts
  • Post-Workout AI Analysis
  • Training Status Evaluation
  • Personalized Training Recommendations

When paired with HandPlus B2, Holoswim 3 Pro becomes a complete swim performance and health management system—helping you build sustainable training habits and make data-driven decisions for long-term improvement.

Compatibility Note: Pair HandPlus B2 with HoloSwim 2 Pro or HoloSwim 2S to see your real-time heart rate directly in the goggles while swimming. Support for HoloSwim 3 Pro is expected in September 2026.
8. What data can I see while swimming?

Pool Swimming Mode

You can view:

  • Laps
  • Distance
  • Elapsed Time
  • Average Pace
  • Rest Time
  • Stroke Count
  • Average SWOLF
  • Real-Time Water Temperature
  • Real-Time Water Depth

Open Water Swimming Mode

You can view:

  • Distance
  • Elapsed Time
  • Rest Time
  • Laps
  • Real-Time Water Temperature
  • Real-Time Water Depth

After saving your workout and syncing with the HoloSport App, you can access:

  • Workout Summary
  • Detailed Session Analysis
  • Split and Lap Data
  • Pace Charts
  • SWOLF Analysis
  • Stroke Metrics
  • Open-Water GPS Route Maps
  • Weekly, Monthly, Yearly, and Lifetime Statistics

Please note that workout data is synchronized only after a session has been completed and saved.
9. Can AR really improve my swimming?

Yes. One of the biggest challenges in swim training is maintaining pace and technique while tracking performance. Traditional devices require you to stop or interrupt your workout to check data.

Holoswim 3 Pro displays key metrics in real time, helping you make immediate adjustments to pace, effort, and training intensity. This keeps you focused, improves training efficiency, and enables more consistent performance over time.